The best time to go to sleep is something most people rarely think about. In today’s world, everyone is busy, overbooked, and constantly connected. We work long hours, squeeze in chores and errands, and often spend late nights scrolling through our phones or finishing tasks. With so much going on, sleep tends to take a...
Aging Wellness
Young-onset dementia is a heartbreaking diagnosis, especially when it affects someone in their twenties or thirties. This rare form of dementia is often misdiagnosed or overlooked because it doesn’t follow the typical patterns people expect from dementia. Gemma Illingworth, a 31-year-old woman from Manchester, UK, was diagnosed with a rare type called posterior cortical atrophy...
Once associated with older individuals, rates of stomach cancer rates in young adults have dramatically risen in the last several years. This contrasts with the overall steady decline of stomach cancer rates in the United States over the last two decades. New research has indicated that there is a shift towards earlier detection, which could...
The transition to retirement represents the finish line after decades in the workforce. Many count down the years until this milestone arrives. Yet for all its promise of freedom, this major life change often brings something less expected: social disconnection. As one researcher notes, “The misery and suffering caused by chronic loneliness are very real...
Blood clots are a serious health problem, any medical or health expert will tell you that. Also known as a thrombi, blood clots can cut off blood flow, travel throughout the body, and cause the potential cut-off of vital blood and oxygen to crucial organs, such as the heart, lungs, or even brain. The result...
Skin cancer is caused by the growth of abnormal cells in your skin tissues. It is the most commonly diagnosed type of cancer in the United States. In fact, around one in every five individuals will be diagnosed with skin cancer at some point in their lives. However, skin cancer is also among the most...
Age affects everyone differently. Some people are active and sharp well into their 90s, while others suffer physical and mental decline starting in their 50s. There are exceptions to every rule, and unsafe drivers come in every age. However, in 2021 there were 8,209 fatalities involving drivers aged 65 or older, compared to the low...
Dementia is becoming an ever-growing concern, with cases rising at an alarming rate across the globe. But here’s the shocking part: a large portion of these cases could actually be prevented with some simple lifestyle changes. Dr. Joel Salinas, a respected behavioral neurologist and associate professor at NYU Grossman School of Medicine, has uncovered some...
A German study has recently revealed 5 midlife health risks that could cut a decade off your lifespan. Recently presented at the American College of Cardiology Scientific Session, the study identified obesity, diabetes, high cholesterol, smoking, and high blood pressure as the risk factors. Collectively, these factors account for an astounding 50% of all cardiovascular...
Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate blueberries every single day? Here are six things you can expect to happen...
There is a cancer that is on the rise in the United States, and it is on the rise in a population that is taking doctors by surprise. The cancer is anal cancer, and the population is white and hispanic women aged 65 and older. This is challenging previous assumptions about high-risk groups for this...
Do you struggle sitting for any length of time, knowing that within 30 minutes to an hour your backside won’t just be sore, but on fire? This extreme discomfort makes many regular activities – your daily commute, sitting in a long meeting, watching a movie, kayaking – a painful business of shifting and subtly trying...