Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This...
Chronic Illness
Take a holistic look at chronic health conditions — from autoimmune strategies to natural pain relief — through the lens of integrative healing.
Editor’s Note: This article was originally published September 16, 2016, and has since been updated. Any day where a new study shows a potential cure for cancer is a good day, and scientists in Europe may have found a breakthrough for breast cancer. The most common cancer in women, around 1 in 8 American women...
A breakthrough in cancer treatment has come from the heart of Australia as Professor Richard Scolyer of the University of Sydney celebrates a victory over a terminal brain tumor. Last June, Scolyer was given a diagnosis of stage 4 glioblastoma, a condition considered incurable. But recent updates of his case have revealed an inspiring turn...
Parents are hyper-vigilant about their children’s health and well-being. Small things, however, can go unnoticed if you aren’t aware of them. This is what happened to this mom and her two-year-old toddler named George who was diagnosed with a rare form of cancer after his mother spotted an unusual detail in a holiday photo. This...
Air pollution is a well-known danger to our health, with studies linking it to respiratory diseases, cardiovascular issues, and even premature death. However, what many people are unaware of is the connection between air pollution, Alzheimer’s disease, and cancer. In addition to the outdoor pollutants that we often associate with air pollution, indoor dust also...
If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, there is a good chance that you would be pretty skeptical about it. And that’s understandable! How can a foot pressure point impact other parts of your body? If you are not...
Hands are one of the most common (and inconvenient) places for people to experience arthritis. As arthritis wears away at the cartilage and cushioning in the joints, it causes inflammation, pain, and stiffness. Simple tasks like gripping a utensil, twisting a doorknob, or using a keyboard can become painful, difficult, or nearly impossible. Medical options...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Imagine a time when gout was considered a condition exclusive to wealthy kings due to their indulgence in rich foods and wine. But today, we know better. Gout, a common health problem, can...
All cells need glucose, aka sugar, to survive – including cancer cells, right? That’s what scientists used to think, that is until they took a deep dive into how cancer cells really spread throughout the body so easily. Our understanding of cancer biology and its ability to spread within the human body has now taken...
Whether you’re an exercise buff, enjoy an occasional walk or bike ride around your neighborhood, or even type daily e-mails on your computer, chances are at some point you have experienced back pain when breathing. An estimated 80% of Americans will experience some form of back pain in their lives; and according to the American...
Melanoma is one of the world’s deadliest cancers. It is also, however, one of the most preventable. Melanoma is a type of skin cancer that develops from the cells known as melanocytes, the cells responsible for producing the pigment melanin. It is the most dangerous form of skin cancer and can lead to serious complications...
Essential oils go back centuries and they have dozens of uses. One of the most common uses in modern times is as a natural mosquito repellent. These flying pests can cause itchy bites and they can also transmit disease. When you are spending time outdoors, it is important to prevent bites as much as possible....