Chronic Illness

Take a holistic look at chronic health conditions — from autoimmune strategies to natural pain relief — through the lens of integrative healing.

4 min read Health

This article was originally published July 3, 2019 The Hearty Soul has covered stories about Dr. Ronald Levy’s potential cure for cancer and whether MuTaTo is the cancer cure we’ve been longing for. Now, doctors at King’s College London are claiming that they may be able to help cure terminal blood cancer — lymphoma —...

12 min read Health

Remember that Dr. Scholl’s TV commercial where all those supposedly cool people were asking everyone else: “Are you gellin’?” Well, years later (and years younger), kids are asking a very similar question sounding question… Are you JUULing? What Is JUULing? According to JUUL, it’s “the satisfying alternative to cigarettes.” If you’re familiar with vaping, JUULing...

5 min read Health

A recent study published in the prestigious journal Cancer Research has provided encouraging news regarding the potential role of aerobic exercise in reducing the risks of certain cancers. The study found that engaging in regular aerobic exercise, particularly running, could significantly decrease the chances of developing or recurring certain types of cancer by an astounding...

5 min read Health

Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including arthritis, heart disease, and autoimmune disorders. While medical treatments are available, natural remedies can also help control inflammation. In this article, we will explore the...

4 min read Health

Imagine you’re lying down enjoying your evening, and then your lower leg seizes with such an intense pain that makes you want to scream. The pain doesn’t let up, and your muscle stays hard to the touch, this is a nighttime muscle cramp. Also known as nocturnal leg cramps, they can be severely painful and...

5 min read Health

Cayenne pepper has many health benefits. It is a member of the chili pepper family, and it is a spice that can be used for both cooking and as an ingredient in your favorite dishes. Cayenne pepper (Capsicum annuum) is commonly used as a seasoning or in foods that are served with a kick and...

7 min read Health

Debilitating and often accompanied by throbbing pain and sensitivity to light and sound, headaches and migraines can quickly derail our daily activities. While over-the-counter medications have been the go-to method for headache and migraine relief, natural and effective treatments offer an alternative approach for managing and preventing these painful occurrences. These are some of the...