Mental Wellness

3 min read Health

Being a new mother can be an extremely stressful time. You spend 9 months literally growing a baby inside you, and then all of a sudden, or after an agonizing 22-hour-long marathon birth, you have a tiny life to take care of. Many new mothers feel a little lost, which is why I wanted to...

5 min read Health

Thailand authorities are warning tourists to stop riding elephants in their country as heart-wrenching images of the beaten animals exploded on Twitter. The caption was: “You can stop inhumanity tortured on elephants by stop riding an elephant!” The pictures in question are suspected to be from Phuket, one of the most popular vacation spots in...

5 min read Health

When we’re young, we think we know it all. I have it all figured out, you think. It’s extremely sobering to understand that you, in fact, don’t have all the answers. Time and again, the people who have lived full lives and can look back on those life experiences will acknowledge that they knew very...

5 min read Health

We’ve all had days when the morning didn’t go well. We woke up tired, weren’t sure which task to tackle first, ate a poor breakfast, procrastinated, and the dreary mood continued into the afternoon. These days are unproductive slogs; we don’t get much work done, and we can’t enjoy any rest or self-care since we...

4 min read Health

Some women seem to have it all. They’re stunningly beautiful, they have a successful career, and they have a supportive significant other. On top of that, they appear to move in a pack with their posse of equally as beautiful and successful women. Without fail, every weekend brings photos and videos of this girl gang...