Mental Wellness

8 min read Health

Scientists are constantly on the hunt for ways to prolong the human lifespan. As a society, we are fascinated with individuals who live well into their nineties and older. We want to know what makes them special. What are their habits for longevity? Scientists have made impressive progress toward extending life expectancy. They’ve lowered infant...

3 min read Health

Every parent or grandparent wants their young ones to succeed in school. From getting good grades to getting even better friends, it warms the heart when that “perfect student” flies through school with flying colors. Reality is, more often than not, students struggle a lot throughout their studies. Fortunately or unfortunately, a student’s “success” usually...

5 min read Health

When our children are babies, we wish they were old enough to sleep through the whole night. When they are toddlers, we wish they were old enough to stop throwing tantrums. When they are elementary school kids, we wish they were old enough to stop picking fights with their siblings. When they are teenagers, we...

5 min read Health

When we meet someone for the first time, we never know how things are going to play out with them. That first week, while we’re texting, calling and getting to know each other, happy hormones in our brains would make us think everything they do is cute. Although not everyone wants a long-term relationship/life partnership,...

7 min read Health

The COVID-19 pandemic has been hard on everyone. Some of us have lost our jobs, some of us have lost loved ones, but one thing that has rung true for everyone is that we’ve all been separated from friends and family members for months. During the weeks and months, while we’ve been staying home and...