This article was originally written in September 2018 and has since been updated. Can you imagine having an incurable brain disorder that has left you bed-ridden, unable to feed yourself or speak properly, and limited your ability to move your arms and legs? How about being in that circumstance and only being given two options:...
Mental Wellness
Have you ever wondered if the way you sleep could reveal something about your personality? While it might seem ridiculous, there’s a definite connection between our sleep positions and certain aspects of our character. Research conducted by sleep psychologists and experts sheds light on this exciting relationship and potentially shows how our subconscious minds manifest...
It can be incredibly frustrating dealing with the lack of commitment we women so often face from potential partners. Sure, not everyone is worth sticking around for, but when you find that special person, what can you do to keep the relationship strong? You should never have to compromise who you are, but there are...
Do you believe that there could be one simple test to determine whether or not someone is a good person? One Twitter user does. He proposed “the shopping cart theory” that determines one’s character based on whether or not they put away their cart at the grocery store. (1) The Shopping Cart Theory The shopping...
In today’s fast-paced world, our memory and cognitive health are more important than ever. As we age, it’s natural for our brain to undergo changes that can affect our memory and focus. Additionally, the prevalence of brain disorders, such as Alzheimer’s disease and dementia, continues to rise. However, the good news is that maintaining a...
Lewy body dementia (LBD) is a significant but often overlooked form of dementia that impacts approximately 1.4 million Americans. Despite its prevalence, it lacks the widespread recognition attributed to Alzheimer’s disease. LBD manifests through the accumulation of abnormal protein deposits, termed Lewy bodies, within brain cells responsible for behavior, thinking, and movement. This condition presents...
Dementia, often associated with the slow but sure decline of cognitive function, is usually seen through memory issues and behavioral changes. While there is currently no cure for dementia, getting an early diagnosis can help create effective strategies and support systems. That said, recognizing early symptoms is crucial for both intervention and being able to...
Self-confidence is one of those fundamental elements that shape our lives, impact our decisions and interactions, and affect our overall well-being. It’s the benchmark of personal growth and enables us to navigate life’s challenges with resilience and optimism…or not. Low self-confidence can undermine our potential and lead us to self-doubt, indecisiveness, and missed opportunities. Understanding...
Over a billion people on planet Earth use Facebook. It’s by far the most popular social network by the number of users it has. As is expected, not everyone on Facebook means good. There are a lot of hackers and cybercriminals who use Facebook and other social media platforms as their hunting ground. For this...
It’s pretty easy to have bad habits in the morning. I know that the first thing I do is roll over and check my phone, then stumble into the kitchen to make coffee. But these bad morning habits are ones that I’ve decided I need to break. Forgetting to Stretch You’d think after a long...
Anxiety disorder is a severely misunderstood condition, that is so often assumed to be associated with general stress and worry that is common to day to day living. For this reason, people with anxiety and panic disorder shy away from being vocal about their experiences out of fear of being dismissed or rejected from those...
Making friends as adults is difficult. Finding genuine friends who have no ulterior motives is even harder. Knowing a fake friend from a genuine one is critical for your happiness and for preventing you from wasting time, energy, and emotion on someone who isn’t worth it. Thankfully, there are plenty of little red flags to...