Mental Wellness

4 min read Health

Sisters before misters and Girl Power are not just catchy phrases that women made up out of nowhere – they were created out of women’s legitimate need for other women. Today we have actual science to show that women need a tribe, or sisterhood, for their physical, mental, and emotional wellbeing. Why Women Need a...

5 min read Health

Freelancers, entrepreneurs, and anyone who works from a home office brace themselves every family event for the inevitable question: “When will you get a real job?” Many people, grandma and that nosy uncle included, associate work with a commute to a more corporate-looking location. How can it be work if there’s no suit or office...

14 min read Health

Everyone has experienced that feeling of ’something isn’t right.’ Often, the feeling doesn’t mean anything, and the situation is okay. However, sometimes these instincts can save people from horrible—and even life-threatening—situations. This is more than a suddenly realization that maybe you left the gas on at home. It could be a dark vibe you get...

5 min read Health

Many of us don’t know it’s considered bad manners to ask a couple about their family planning business. It’s can offend the couple in question, even if you are close to them. It gets more astonishing when a mere acquaintance pops up and asks, “When are you having your second child? This little one needs...

7 min read Health

The market for brain-boosting supplements is booming, with countless products claiming to enhance cognitive function and improve brain health. But amidst the abundance of options, it’s important to ask: do these supplements actually work? In this article, we will explore the world of nootropic supplements, debunk misconceptions surrounding them, and discuss seven supplements that have...

4 min read Health

Many families learn they are expecting a child with Down syndrome before they’re born. Prenatal screening like ultrasounds, maternal serum tests, and blood tests can give a fairly accurate prediction (about 80% or more, depending on the test), while diagnostic tests such as amniocentesis and chorionic villus sampling can provide a nearly 100% accurate prediction...

3 min read Health

The appropriateness of spanking as a parental disciplinary technique arouses passionate debate. But a new meta-analysis of five decades of research suggests that, in addition to the psychological effects on children, there may be a large price to pay for the parents. Measuring the effects of spanking has proven difficult, not only because so many people...

6 min read Health

Children with attention deficit hyperactivity disorder (ADHD) receive a diagnosis based on their behavior: age-inappropriate fidgeting, inattentiveness, hyperactivity, and trouble sitting still and concentrating. However, according to new research presented in 2014 at the Pediatric Academic Societies annual meeting in Vancouver, Canada, these behaviors may also be linked to childhood trauma. A research team analyzed data about...