Mental Wellness

10 min read Health

Some people seem to carry a storm around them. No matter how small the issue, they find a way to turn it dark. Negativity is not always obvious at first, but it has a way of creeping into every interaction and draining the energy of those nearby. People driven by negativity often live in a...

6 min read Health

Your brain might be your most underappreciated sex organ in your body. While most conversations about self-pleasure focus on physical touch, researchers have discovered something about the connection between mind and body during arousal that changes how we understand sexual response. You can experience genuine physical pleasure without touching yourself at all, through techniques like...

10 min read Health

People usually talk about eating right, getting exercise, and staying away from bad habits when it comes to living longer. That makes sense, but now scientists are saying there’s more to it. They believe personality traits and life expectancy are tied together in ways that might surprise you. The way someone acts or reacts to...

7 min read Health

We’ve got discipline backwards. We imagine controlled people gritting their teeth through endless temptations, their knuckles white from the strain of saying no to that forbidden pizza slice. Sometimes we imagine them powered by superhuman willpower, fighting desires from dawn to dusk. But here’s what research actually shows. People with high self-control rarely feel like...

11 min read Health

We’ve all met someone whose stories never quite add up. The details shift. Your memory doesn’t match theirs. Something feels wrong before you can name why. Research on pathological lying shows that between 8 and 13% of people identify themselves as pathological liars. That’s roughly 1 in 10 people you meet. Learning to recognize the...

5 min read Health

Across the United States, many cities are facing an unprecedented homelessness crisis. With America experiencing the highest levels of unemployment in decades and unaffordable housing costs, the economy seems to be collapsing. The homeless lose more than shelter; they lose human dignity, and without upward mobility, can fall into a life of substance abuse and...

4 min read Health

Depression affects more than 18 million adults in the United States in any given year. It is the main reason people commit suicide, and more than 41,000 individuals take their own lives every year. Therefore, finding an effective treatment for depression is vital. For the past few decades, treating major depressive disorder typically consisted of...