Mental Wellness

10 min read Health

While intelligence can mean various things to different people, how it is determined is usually based on particular criteria. Intelligence is mostly thought of as having the ability to perceive information and the capacity to problem-solve, for logical thinking, and a deep understanding of things around you. There are also various kinds of intelligence, from...

10 min read Health

There are times you will encounter people who may seem ‘snobbish’ at first glance, or even aloof. Sometimes they have peculiar habits that people find bizarre or out of place. However, these habits are just misunderstood expressions of someone who is contemplative and introspective. When someone does not require external validation, it’s easier for a...

7 min read Health

Illness and disease don’t exist in silos: often, one can trigger or exacerbate another. Emerging evidence is painting a clearer, more urgent picture: the global epidemic of diabetes may be one of the strongest, yet most controllable risk factors for developing dementia. Far from being two separate conditions, researchers are increasingly recognizing them as a...

12 min read Health

Across the globe, women are more likely to develop dementia, and biology provides one key reason. The story is quite complex, though, since your reproductive milestones and medical decisions tend to shape your lifelong exposure to hormones. Researchers are now carefully tracking how events like your first period, pregnancies, or surgery relate to later cognitive...

7 min read Health

When most people picture depression, they think of sadness, fatigue, or losing interest in hobbies. While these are well-known, depression often appears in less obvious ways. Many individuals continue working, socializing, and smiling while privately struggling with symptoms that remain unnoticed. The signs of depression can be subtle, showing up in behaviors, physical health, and...