Health and Fitness

5 min read Health

Diabetes is a health condition characterized by high blood sugar levels. According to the Cleveland Clinic, it affects around 11% of the American population, which is around 37.3 million individuals. The early signs of diabetes often go undetected or dismissed as minor health issues. However, early diagnosis and treatment of diabetes are crucial, so it’s...

3 min read Health

Dryer sheets are recognized in many households, used to reduce the static on clothing, soften fabric, and leave clothing smelling fresh. As convenient as this all sounds, it turns out that questions have arisen in regards to how safe they are for our health, releasing chemicals during use that may be harmful. The environmental impact...

4 min read Health

Choosing when to shower is a personal choice. Sometimes, it’s hygiene-related, sometimes it’s routine, and sometimes it’s a morning vs. evening thing. While all options have advantages, research suggests that a nighttime shower offers some distinct benefits, especially when it comes to promoting better sleep and enhancing overall skin health. 1. Cleansing After a Long...

3 min read Health

Have you ever considered possible airport accidents that may occur on an airport travelator? Probably not. However, a 57-year-old woman at Bangkok’s Don Mueang Airport had what can only be described as a horrific encounter on one. What simply started as a routine journey ended in a life-altering incident that sparked conversations surrounding airport safety...

6 min read Health

Originally synthesised in 1876, methylene blue was originally developed as a synthetic dye for paper, as colouring textile fabrics such as wool, silk, and cotton. It is also used for printing, paint and food applications. Subsequently, methylene blue’s uses have expanded to the pharmaceutical industry, most notably becoming the first fully synthetic drug used in...

11 min read Health

Arthritis is a common condition that affects millions of adults worldwide, causing discomfort, pain and inflammation due to deteriorated cartilage. Arthritis is characterised by stiffness and pain in joints, it can hinder one’s quality of life and mobility. Fortunately there are treatments to help improve one’s quality of life and essential oils which can be...

3 min read Health

Dementia affects memory, communication, and cognitive function, often developing gradually. Early signs can be subtle, especially in conversations. Changes in speech patterns may indicate something is wrong. Paying attention to word choices and conversational struggles can help in recognizing symptoms. Identifying these signs early allows for better planning, medical intervention, and support to improve quality...

6 min read Health

It’s general practice for your doctor or pharmacist to inform you about potential, harmful drug interactions when beginning a new prescription. It’s usually known that numerous classes of drugs – from antibiotics, pain medications and some OTC medications can adversely interact with alcohol. The results can be unpleasant to potentially fatal. However, a lesser-known and...