Diet Coke is pretty much the most popular diet soda around. It is a staple in America’s refrigerators and has been since 1982. Calorie-conscious beverage choice offers all the taste of a Coke without the added sugar, making it a popular choice for anyone looking to lower their usual calorie intake. While millions of people...
Metformin has reliably been lowering blood sugar levels for diabetics for over half a century. However, new research suggests the drug may also be combating additional conditions, including cancer and heart disease. For more than 60 years, millions have turned to metformin to help manage their diabetes and the complications that come with it. But...
Our aging population is mostly at risk for dementia. Millions of people are impacted worldwide, and it robs them of their memories, independence, and dignity. About seven million people, including one-third of those over 85, struggle with this illness in the United States alone. But what if a simple step could push back against this threat? Researchers at Johns...
Butyrate, a short-chain fatty acid (SCFA), is gaining a lot of hype in the health and wellness sphere. From social media trends adamant on pushing its diverse benefits. The trending hashtag #butyrate is now commonplace on platforms like TikTok, Instagram and Twitter, with users touting it for everything from digestion to mental wellbeing. Influencers and...
RFK Jr. currently serves as the United States Secretary of Health and Human Services. In this capacity, he wants to ban certain food additives, including dyes, preservatives, and flavor enhancers. What this means for the general public is that many of their favorite snacks and foods could soon change or disappear for good. Let’s take...
ACE inhibitors are a category of medications such as enalapril and lisinopril which are typically used to treat high blood pressure. Around 40 million people in America rely on these medications and ACE inhibitors account for one-third of all blood pressure medication prescriptions. While these medications have helped millions of individuals worldwide, they are not...
A properly functioning thyroid gland is crucial for maintaining your overall health. However, in recent years we have seen a sharp incline in thyroid conditions, such as hyperthyroidism. Many people believe that you need to steer clear of certain supplements and products, including anything containing soy. But, how much truth is there to these claims,...
Polycystic liver disease (PLD), is an inherited disorder thought to affect less than 1 in 10,000 individuals. There are two types of PLD: polycystic liver disease in isolation and autosomal dominant polycystic kidney disease (ADPKD), which represents around 80 – 90% of all polycystic liver diagnoses. PLD is characterized by the growth of cysts in...
Vaping was once marketed as the “safer” alternative to smoking, with sleek devices and fruity flavors making it seem almost harmless. But as more research rolls in, scientists are uncovering serious risks that challenge this perception. A new study from Manchester Metropolitan University suggests that vaping may not just be harmful—it could be just as...
Welcome to a friendlier, more balanced approach to lowering body fat and feeling your absolute best. Rather than focusing on restrictive diets or punishing workout routines, think of these tips as gentle nudges toward healthier habits. Each strategy is designed to fit into a normal, busy life, so you don’t have to ditch social events...
Are you one of the 15% of adults in the United States that struggles with falling asleep on a regular basis? Or maybe you normally fall asleep no problem, but when you do have the odd night of struggle, you find yourself awake for hours. If so, perhaps you should try this method created for...
The concept of using bacteria to treat cancer dates back to the early 1800s, long before the advent of modern cancer treatments like chemotherapy or radiotherapy. Historical evidence suggests that rudimentary and crude forms of immunotherapy were practiced as early as Ancient Egypt. However, these early treatments of cancer using immunotherapy were risky and unreliable...
