Chronic Illness

Take a holistic look at chronic health conditions — from autoimmune strategies to natural pain relief — through the lens of integrative healing.

6 min read Health

With coronary heart disease (CHD) remaining the leading cause of death worldwide, it is surprising how often its onset and symptoms go unnoticed until catastrophe occurs. Many individuals with CHD may not experience any obvious symptoms in the early stages with some individuals showing signs just mere hours before onset.  The first sign of a...

5 min read Health

We all know at this point that the key to breast cancer survival is early detection. While a big part of this involves self-exams, another is getting your regularly scheduled mammogram. Mammograms have been considered the number-one test to detect breast cancer for quite some time now. Do enough digging around online, however, and you...

5 min read Health

From the earliest days of the COVID-19 pandemic, people have commonly experienced brain fog after having COVID-19. Years after the pandemic, mounting research reveals that COVID-19 long-term side effects go far beyond just respiratory issues. Abundant evidence suggests COVID-19 affects the brain and impairs neurocognitive ability. Those with “brain fog” say they experience sluggishness, struggling with memory...

18 min read Food and Drink

Dementia refers to a group of neurodegenerative illnesses that are associated with a significant cognitive decline, including in areas such as memory, coordination, mood, and behavior. The most common form of dementia is Alzheimer’s, with approximately 50% of individuals over the age of 85 having Alzheimer’s. While there is no cure for dementia-related diseases, researchers...

4 min read Health

A mother of two undergoes a medical nightmare, complete with a misdiagnosis and an unneeded surgery. In September 2024, Rhian Butlin, 32, suffered “excrutiating” stomach pain. However, her symptoms were dismissed as polycystic ovary syndrome. Two months later, she was rushed to the emergency room in agony and abdominal swelling so severe she looked nine...

5 min read Health

Pain medication and pharmaceuticals are usually the go-to methods of alleviating muscle pain, headaches, toothaches and most kinds of physical trauma experienced. Pharmaceutical pain medication sometimes comes with the risk of negative side effects, drug interactions and sometimes abuse.  For centuries, however, traditional healers and early doctors administered essential oils, herbs and alternative therapies as...