Whether it’s cold and flu season, you are traveling frequently, or it is simply a busy and stressful time of year, your next cold or flu could be right around the corner. One minute you’re feeling fine, and the next, you’re hit with a sore throat, runny nose, and a general feeling of malaise. While...
Watermelon is a summer staple that many people look forward to. It’s juicy, sweet, and refreshing, making it the perfect snack on a hot day. However, there has always been one part of the fruit that many of us were taught not to eat: The seeds. We were told at least once in our lives...
Baking soda has been used as a home remedy for generations due to its antacid properties. Yet its benefits run even deeper, and new research may explain why it is an effective aid in the treatment of autoimmune diseases such as arthritis. Baking soda, also called sodium bicarbonate, is a kitchen staple commonly used as...
Sepsis is dangerous, no matter how old you are. Newborns with sepsis, however, are at a particularly high mortality risk. This is because their immune systems are not yet well-developed. In recent years, doctors have reported an increased struggle with Neonatal sepsis as antibiotic resistance continues to rise. This blood infection is now killing more...
The Chinese body clock outlines when organs work at peak function. This practice, found in traditional Chinese medicine (TCM), uses this clock to optimize energy by scheduling the day around specific organs and their role in the body. For example, the clock says that the lungs work best between 3 AM and 5 AM, so...
Have you ever heard of nutritional yeast? It’s been around for a while, but it’s become increasingly popular in recent years for its uses in vegan cooking and more and more for its robust nutrition profile. There are a lot of claims on the internet about what this yellow, cheese-flavored dust can do for your...
Recent research raises concerns about the environmental impact of lab-grown meat, despite its reputation as a sustainable alternative to traditional livestock farming. A study conducted by researchers from the University of California, Davis (UCD), and the University of California, Holtville, highlights the potential drawbacks of current production methods for cultured meat.1 The findings suggest that...
We’d like to think that product developers and decision-makers have what’s best for the consumer in mind. For their health, for their time, and for their money. Unfortunately, we know this is not the case, which has been proven again with this recent revelation. According to this new analysis, the makers of “forever chemicals” covered...
No magic potion or hidden fountain of youth exists, but studies suggest that diet plays a significant role in longevity. Dan Buettner, a National Geographic Fellow, bestselling author, and the founder of the Blue Zones, supports this claim through his extensive research. The Blue Zones, as identified by Buettner and his team, include five areas...
As the world continues to grapple with the aftermath of a nearly three-year-long COVID-19 pandemic, scientists are warning of a new threat on the horizon: Disease X. This hypothetical disease is not yet known to exist, but experts believe it is only a matter of time before it emerges and causes the next global pandemic....
This article was originally published on November 14th, 2019, and has since been updated. For the sake of the children involved, co-parenting DOES NOT have to be complicated. Matured parents would be driven to put aside any feelings of antagonism or spite and look toward the future of their children. It’s usually easier on the...
If you could have something that automatically tracked your health parameters and monitored health conditions in real-time, would you get it? Well, this technology is not as far off as you think. Researchers from Columbia University have invented the world’s smallest implantable chip that can do just that. (1) The World’s Smallest Implantable Chip To...
