Most of us, whether we knew it or not, have had to deal with a sinus infection before. You know the drill: Clogged nose for weeks on end, sinus pressure, and maybe even headaches. It is now fun. Thankfully, there are ways that you can help ease your sinus infection woes at home and hopefully...

Although it originated in Japan, sushi has become a beloved food around the world, and many people enjoy heading out to their favorite all-you-can-eat sushi restaurant with a group of their friends to see how much of the stuff they can scarf down in one sitting. Given sushi’s raw preparation, however, occasionally you may get...

There are over two hundred types of cancer, which can affect many different parts of the body. More than one million people in the United States are diagnosed with cancer annually, and cancer accounts for thirteen percent of all deaths globally every year, about 8.8 million people [1]. Early detection is the best way to...

Youth is fleeting, and for centuries humans have been looking for ways to capture it, to hold onto it, and to stop or reverse the aging process. There have been countless comics, books, and movies in which the characters have pursued immortality or to return to their younger, more beautiful selves. While the idea of...

This article was originally published in 2017 and has since been updated. The Impossible Burger is selling out at popular grocery stores, but most people have no idea how it’s actually made… I first heard about the Impossible Burger from my best friend, who is vegan. She told me that while ordering out with coworkers...

The scenario is all too familiar: John experiences chest pain, so he goes to see his doctor. The doctor performs some tests, and John finds out that he has some narrowing or blockages in his arteries. Immediately he is sent to a specialist to receive either bypass surgery or a stent to open up the...

You’ve probably heard the term “heart healthy diet“, but what does this actually mean? After all, we also say “everything in moderation”, so are there any foods that are a true no-no? While there are no true “bad” or “good” foods, per se, these are foods that cardiologists say that they avoid pretty much always....

The white-throated rail is a bird about the size of a chicken. It is native to Madagascar and tends to colonize individual islands, specifically an atoll called Aldabra, a ring-shaped reef in the Seychelle Islands. The reef had contained no predators for the rails, and eventually, they became flightless. They also became extinct 136,000 years...

Do good, and good shall come to you. When Elmer Alvarez stumbled upon a $10,000 check lying freely on a busy street corner, the last thing anyone would expect from him would be that he’d return it. Elmer did a shocking thing. It was the right thing. He returned the money as quickly as he...

The late Edith Macefield may have left this world in 2008, but her memory is still living on in Seattle. She did something remarkable, holding onto what she loved with her all her heart, no matter the cost. Her home in the Ballard neighborhood, Seattle, got in the way of developers looking to erect a...

We hear about “Doomsday” or “End Times” predictions all the time. Humans – from religious leaders to scientists – have made tens if not hundreds of these apocalyptic event predictions… none of which have ever actually happened. However, the most popular doomsday prediction at the moment is arguably coming out of Australia – and it...

California’s devastating and unforgiving Camp Fire is leaving death and destruction in its wake. Countless families have been forced to flee for safety with many being left homeless and uncertain of whether their homes are still standing. One of them was Lee Brundige, a 93-year-old World War II veteran. Lee is one of many people,...