There is something truly beautiful and special about mother-daughter relationships. They can share a bond so strong that nothing would or could dare tear it apart. Unfortunately – it sounds cliché, but it’s true – children grow up fast. And time isn’t slowing down for parents either. As they find their own paths, form new...

Vaping has become increasingly popular, particularly among young people. Originally thought to be better for you than smoking cigarettes, many teens and young adults turned to vape pens. Unfortunately, it turns out that vaping is not better for you than cigarettes, it just has different consequences. This young 22-year-old vaping addict is the most recent...

There are many social stigmas attached to women (and men) who choose to leave the workforce to become “stay at home mums/dads” or “homemakers.” Most people view the ability to stay at home with growing children a luxury. But is it? Becoming A Stay At Home Mom A lot of stay at home parents express how...

Usually when we talk about “strep”, we think primarily of strep throat- the painful infection in the back of the throat that typically goes away with a round of antibiotics, rest, and some chicken noodle soup. What most people are unaware of, however, is that the strep infection is not just restricted to the throat,...

Moms have known it forever, but now there’s research to prove that kids who fall asleep by 8:30 p.m. are more likely to be happier and healthier. The BONUS part of this? When the kids hit the sack on time, mom’s mental health is better too! Early bedtime works for kids, because their melatonin levels peak around 8 p.m. Melatonin is a...

Kids are cute, but kids are stressful! Whether you’re a parent, educator, caregiver or even camp counselor, you are no stranger to the stresses of taking care of children. Even though this stress is shared by people around the world, for some weird reason, they still find themselves comparing who is more stressed or who...

Vaping has gained immense popularity in recent years as an alternative to smoking, with many people turning to e-cigarettes to quit their tobacco habit. While vaping may be perceived as a safer option, concerns have been raised about the rising number of children and young adults becoming addicted to nicotine through vaping. Doctors and Psychologists...

Do you remember your childhood best friend? Were you lucky enough to have more than one? It turns out the nature of your childhood friendships can have a pretty long-term impact. What’s even more fascinating is how your relationship with your parents lay the foundation for your friendships, and they can even be a potential...

If you’ve ever been a soon-to-be parent, you’ve likely wondered what your child will look like. Will they have your partner’s blue eyes? Or how about your thick, curly hair? Will they inherit your in-law’s height, or be short like your family? What your child will look like all comes down to genes. While we...

Empaths do not have an on/off switch on their abilities. They can’t just decide to not feel or immerse themselves in other people’s emotions. Empathy is the ability to relate to the feelings and emotions of others beyond your perspective, or outside your own reference. [1] It’s more complicated than merely “understanding” other people’s joys...

Having a younger sister can be a wonderful thing. She can be like a built-in best friend, someone to share a wardrobe with, and can often act as an easy scapegoat to blame when you get in trouble. If you have a younger sister, science says you may have something else you can blame her...

While there are many women who have experienced the epitome of a positive pregnancy, there are also many women who face complications and just can’t wait for the fourth trimester. Pregnancy is a beautiful experience, it allows you to build a deeper connection with yourself, and with the life that is brewing. During this time,...