Recent research surrounding cooking oils has raised concerns about their potential health risks, particularly over their potential link to cancer. A growing body of evidence is giving way to a reassessment of what is considered a “healthy” cooking oil. Several studies, including those examining oils in the context of prostate cancer, suggest that the type...

Choosing when to shower is a personal choice. Sometimes, it’s hygiene-related, sometimes it’s routine, and sometimes it’s a morning vs. evening thing. While all options have advantages, research suggests that a nighttime shower offers some distinct benefits, especially when it comes to promoting better sleep and enhancing overall skin health. 1. Cleansing After a Long...

Have you ever considered possible airport accidents that may occur on an airport travelator? Probably not. However, a 57-year-old woman at Bangkok’s Don Mueang Airport had what can only be described as a horrific encounter on one. What simply started as a routine journey ended in a life-altering incident that sparked conversations surrounding airport safety...

For millions of people, the quiet moments before sleep can be the hardest. As anxiety creeps in, it often becomes more intense during the night. But why is this so common? Mental health experts have explained several reasons why anxiety can worsen just before you sleep, shedding light on how nighttime conditions may heighten feelings...

Originally synthesised in 1876, methylene blue was originally developed as a synthetic dye for paper, as colouring textile fabrics such as wool, silk, and cotton. It is also used for printing, paint and food applications. Subsequently, methylene blue’s uses have expanded to the pharmaceutical industry, most notably becoming the first fully synthetic drug used in...

Ever had one of those days where it feels like your body is just falling apart? Well, it turns out that might not just be in your head, especially if you’re in your 40s or 60s. A new study from Stanford Medicine found that our bodies go through some pretty dramatic changes during this period. The aging process makes it like your molecules...

Vaping has become quite popular, especially among teens and young adults. With its sleek designs and claims of being a “safer” alternative to smoking, it’s easy to see why so many people are drawn to it. But here’s the thing, a recent, eye-opening simulation, backed by solid science and shared in a viral YouTube video,...

Arthritis is a common condition that affects millions of adults worldwide, causing discomfort, pain and inflammation due to deteriorated cartilage. Arthritis is characterised by stiffness and pain in joints, it can hinder one’s quality of life and mobility. Fortunately there are treatments to help improve one’s quality of life and essential oils which can be...

Dementia affects memory, communication, and cognitive function, often developing gradually. Early signs can be subtle, especially in conversations. Changes in speech patterns may indicate something is wrong. Paying attention to word choices and conversational struggles can help in recognizing symptoms. Identifying these signs early allows for better planning, medical intervention, and support to improve quality...

It’s general practice for your doctor or pharmacist to inform you about potential, harmful drug interactions when beginning a new prescription. It’s usually known that numerous classes of drugs – from antibiotics, pain medications and some OTC medications can adversely interact with alcohol. The results can be unpleasant to potentially fatal. However, a lesser-known and...

Magnesium plays a crucial role in many bodily functions, from muscle relaxation to heart rhythm regulation. It’s found naturally in foods like leafy greens, nuts, and whole grains and is commonly taken as a supplement for overall wellness. However, while magnesium is beneficial, it doesn’t always mix well with certain medications. Some interactions can reduce...

Nauru, a picturesque island in Micronesia, was once hailed as the wealthiest country in the world in terms of GDP per capita. All of that, however, is in its past. Where Ferraris used to cruise its streets, they now line the streets rusted out and serving a reminder of the nation’s brief moment of wealth....