Health

5 min read Health

Growing research has shown that sleep is imperative for overall good health, particularly for your brain. Recent research presented at the Annual Meeting of the American Neurological Association (ANA) highlights the massive influence of quality sleep in diminishing the risk of developing neurological disorders, including Alzheimer’s disease, Parkinson’s disease, and various forms of dementia. Their...

6 min read Health

Let’s tackle a topic that’s often whispered about but rarely discussed openly: how infrequent sex or long stretches without intimacy might affect women’s health. If your sex drive has flatlined or low libido, you’re not alone. But research suggests this isn’t just a “phase” you should brush off. It could imply deeper physical and emotional shifts worth...

30 min read Food and Drink

You are what you eat and if you want to be healthy, you need to eat healthy and nutritious foods. To help you achieve this goal, we have compiled a list of the most nutrient-dense foods available on the market. If you want to support your health, it’s important to eat a range of nutritious...

4 min read Health

A humble yet groundbreaking clinical trial at Memorial Sloan Kettering Cancer Center (MSK) has achieved unprecedented results in the treatment of rectal cancer, marking an incredible milestone in oncology. The trial, which utilized the immunotherapy drug dostarlimab (called Jemperli), demonstrated a 100% remission rate in patients with mismatch repair-deficient (MMRd) or microsatellite instability-high (MSI-H) rectal...

5 min read Health

They say that beauty is subjective but you wouldn’t think so looking at famous supermodels. They all tend to share the same features, slim figures, flawless skin, high cheekbones, tall stature, long legs, and so on. Although there is growing diversity in terms of race representation, these models tend to represent the same strict beauty...

5 min read Health

Cervical cancer often remains a background concern to many women, and only during an annual check-up brings it into focus. However, gaining a clear understanding of this common yet preventable disease is important. Empowering yourself with information can change outcomes. What exactly is cervical cancer? Cervical cancer begins in the cells of the cervix which is the...