Do you remember your childhood best friend? Were you lucky enough to have more than one? It turns out the nature of your childhood friendships can have a pretty long-term impact. What’s even more fascinating is how your relationship with your parents lay the foundation for your friendships, and they can even be a potential...

Every husband has had those days where he didn’t necessarily rack up points. But we’re here today to celebrate the wonderful ways in which he’s helped you grow as an individual, a wife, and a mother. If your husband does any of these 18 things, you are quite the fortunate lady to have such a...

Professionals sometimes refer to our gut as the “second brain” of our bodies. Beyond just the physical sensations we have when trying to make a decision (aka the “gut feeling”), our gut has a large influence on our overall mental and physical well-being. But what exactly is our “gut” and how do we improve our...

Empaths do not have an on/off switch on their abilities. They can’t just decide to not feel or immerse themselves in other people’s emotions. Empathy is the ability to relate to the feelings and emotions of others beyond your perspective, or outside your own reference. [1] It’s more complicated than merely “understanding” other people’s joys...

Having a younger sister can be a wonderful thing. She can be like a built-in best friend, someone to share a wardrobe with, and can often act as an easy scapegoat to blame when you get in trouble. If you have a younger sister, science says you may have something else you can blame her...

On any given night in the United States, over half a million people across the country are homeless. 35 percent, or 200 thousand, of these people, can be found unsheltered on sidewalks, in parks, cars, and in abandoned buildings [1]. According to the National Institute of Mental Health, 20 to 25 percent of the homeless...

Everyone goes through highs and lows at various times in life. There are often bumps in the road along the way which throw us off and cause emotional upset. How do we know if we are experiencing temporary sadness, or if it’s a deeper issue like depression? In this article, we’ll talk about some of...

According to science, the secret to looking good and feeling good is not a product found in a health food store or makeup boutique. It’s something everyone already has access to, a tool that people often neglect and dismiss: sleep. That’s right. Beauty sleep has been proven to be a legitimate thing. The Sleep Survey...

We’ve all had the experience where a loved one is going through a tough time, whether it’s an illness, a death in the family, or another type of hardship. When these things happen, we want to do something to help them. In many instances, people say, “Call me if you need anything”, or “Is there...

She runs herself ragged every day trying to shuttle between getting the kids ready for school, preparing their lunch, serving them breakfast, getting ready for work, school runs, and actually gets to work looking decent. A ‘ hot-mess’ mom is one who never really figures out motherhood, but she can also be the best mother...

January can be quite an unsettling time of the year. Many people find themselves recovering from holiday expenditures, travel stress, and worrying about impending bills. It may not really be the most appealing idea to have a baby amidst all that New Year fuss. On the contrary, research seems to suggest you might want to...

Diana Kim is a photographer who makes documentaries about the homeless, a passion she has pursued since her college days. The 34-year-old, a Korean-American photographer based in Oahu was separated from her father at the age of five. 22 years later, at the age of 27, she recognized her father on the street corner, a...