Women’s Health

9 min read Health

In recent years, scientists have discovered so much about vitamin D. Before it was simply thought of as the accompaniment to calcium for strong, healthy bones. Now we know it is so much more than that, with new information being discovered every day. Despite its importance, deficiency is more common than you think and can...

6 min read Health

The topic of self-pleasure at work might sound strange, but Nadia Bokody openly says it’s helped her manage stress. Nadia, the former global editor of the website SheSaid, revealed that she sometimes takes masturbation breaks during the workday. She explained that instead of reaching for coffee when overwhelmed, she chooses something that instantly helps her...

5 min read Health

Endometriosis is a chronic, inflammatory condition that is neither fully understood nor easy to diagnose. People with this condition can go undiagnosed for years, seeking one doctor after another for their symptoms. Unfortunately, many finally hear the answer after surgery — one of the most invasive ways to receive a diagnosis. Fortunately, the Royal Australian...

5 min read Health

We all know at this point that the key to breast cancer survival is early detection. While a big part of this involves self-exams, another is getting your regularly scheduled mammogram. Mammograms have been considered the number-one test to detect breast cancer for quite some time now. Do enough digging around online, however, and you...