Women’s Health

15 min read Health

Two symptoms sit at the top of every gynecologic oncologist’s list when they talk about catching cancer before it becomes life-threatening: abnormal vaginal bleeding and changes in the breast. Both are primary early warning signs of cancer in women, and both are signals that women’s bodies send early enough to make a real difference –...

9 min read Health

Although society often highlights the risks associated with frequent masturbation, the effects of completely abstaining from it receive less attention. However, recent studies indicate that abstaining completely from masturbation can cause various physical and mental health effects in both men and women. Sex and relationship expert Dr. Tara Suwinyattichaiporn cautions that prolonged abstinence from sexual...

11 min read Health

Loz Antonenko did not step into a gym to chase perfection. In 2016, her husband died suddenly, and life lost its grip. She said, “I buried my grief in productivity.” Exercise gave her a timetable, and the timetable reduced panic. Yet the same drive that built strength also tightened her eating. “Clean eating” looked responsible,...