A glass of water on your nightstand may seem like a smart way to stay hydrated overnight, but this common habit could be doing more harm than good. While it’s true that water is essential for our health, where and how we store it—especially while we sleep—can make a surprising difference. If you’re among the...

Women in their 80s who experience increasing drowsiness throughout the day are more than twice as likely to acquire dementia. This is according to a new study that compared women with sleeping issues to those with normal sleeping cycles. The researchers monitored 733 women with an average age of 82.5 years. Most of the participants...

Breast cancer symptoms can vary considerably from one person to another, and many breast cancers exhibit no apparent symptoms at all. People tend to associate breast cancer with common symptoms such as nipple discharge and lumps in the breast. However, there are many signs of breast cancer that are often subtle and unexpected. The best...

Our brains are essentially the organ in our body that determines who we are. All of our cognition, thoughts, feelings, ability to form opinions, our memories that have formed our personalities and more are processed and stored there. It is for this reason, that a diagnosis of cognitive decline, be it dementia, Alzheimer’s, or another...

Not only is olive oil great on salads, but it also provides several health benefits. Due to its high content of antioxidants, monosaturated fats, and anti-inflammatory compounds, it is good for the brain and heart. A new study has also found a connection between the consumption of olive oil and dementia mortality risk. The study...

Cancer and its treatments can trigger life-threatening emergencies. We can categorize these medical oncologic emergencies as metabolic, haematological, structural, or treatment-related complications. With approximately 14.5 million cancer patients in the U.S. (estimated to reach 19 million by 2024), it is imperative for clinicians and physicians to not only recognise these oncologic emergencies when they arise...

If you have any level of health anxiety, you’ll know three things for certain. One, every symptom means cancer. Two, stabbing pains in your chest means an imminent heart attack. Three, Dr. Google diagnoses everything as cancer or heart disease. More often than not, it’s something much less serious, especially if it’s one symptom on...

We know that cancer, diet, and inflammation are all closely linked. This is especially when talking about cancers of the digestive tract, such as colorectal cancer. A new study conducted by researchers at the University of South Florida and Tampa General Hospital Cancer Institute has demonstrated a potential connection between colorectal cancer and ultra-processed foods....

If you’ve ever watched someone you love descend into dementia, you will understand how slowly tragic it can be. It’s as if, bit by bit, the person you once knew slips away, until suddenly and all at once, that person is just a memory. They are physically in front of you, yes, but who they...

There are many reasons that people may try to shrug off minor pains and continue with their day. For example, they could have a busy schedule, or they could assume that it’s nothing to worry about, or they may not have the time or money to see a doctor. However, ER doctors have pointed out...

Fibromyalgia (FM) is a medical condition that causes widespread pain alongside fatigue, sleep problems, and difficulty thinking, often called “fibro fog.” However, it is still widely debated as to the cause of fibromyalgia. The debate centers around whether fibromyalgia is linked to autoimmune disorders, where the body’s immune system attacks its own tissues. The general...

The landscape of international travel is constantly evolving, and upcoming changes will significantly impact Americans traveling to Europe. Starting in 2026, a new electronic authorization system called ETIAS (European Travel Information and Authorization System) will be mandatory for Americans traveling to Europe and visiting most countries in the European Union.  This new system actively enhances...