Health and Fitness

5 min read Health

Many of us don’t know it’s considered bad manners to ask a couple about their family planning business. It’s can offend the couple in question, even if you are close to them. It gets more astonishing when a mere acquaintance pops up and asks, “When are you having your second child? This little one needs...

7 min read Health

Maintaining good hygiene is essential for our overall health and well-being. However, not all hygiene habits are created equal. In fact, some habits that we believe are beneficial may actually be doing more harm than good. Let’s have a look at some not-so-great hygiene habits that could be harming you daily, debunking common misconceptions and...

7 min read Health

The market for brain-boosting supplements is booming, with countless products claiming to enhance cognitive function and improve brain health. But amidst the abundance of options, it’s important to ask: do these supplements actually work? In this article, we will explore the world of nootropic supplements, debunk misconceptions surrounding them, and discuss seven supplements that have...

5 min read Health

Katherine made plans to spend a special spring break with her two-daughters at Disney World while leaving her husband and 5-month old at home. Little did Katherine know, she was in for the ride of her lifetime. On the second day of her trip with her daughters, the family had lunch in a cafe on...

4 min read Health

Many families learn they are expecting a child with Down syndrome before they’re born. Prenatal screening like ultrasounds, maternal serum tests, and blood tests can give a fairly accurate prediction (about 80% or more, depending on the test), while diagnostic tests such as amniocentesis and chorionic villus sampling can provide a nearly 100% accurate prediction...

3 min read Health

Long gone are the days of over-tweezing, waxing, and threading. It’s the late 2010’s, baby, and having your eyebrows on fleek means keeping them full and well-shaped. While many women opt to color in their brows with eyebrow pencils on a daily basis, microblading is also a popular choice. But as one Kansas City woman...

5 min read Health

It’s been 21 years since actor John Ritter died suddenly at the age of 54 while rehearsing on a television production set. Remember? The famous TV star from beloved classics such as “Three’s Company” and “8 Simple Rules for Dating My Teenage Daughter?” That passage of time, however, hasn’t slowed the passion or commitment his widow, actress Amy...