Inflammatory Bowel Disease (IBD) affects millions around the world, including about half a million people in the UK alone. Recent research has shed new light on the genetic mechanisms driving IBD, particularly Crohn’s disease and ulcerative colitis. Scientists from the Francis Crick Institute, University College London, and Imperial College London have identified a crucial genetic...
The decision to take medication is not one that should be taken lightly. In fact, it’s an important decision that should be made with the advice of a healthcare professional. However, if you are taking multiple medications or supplements, it’s important to be aware of the potentially dangerous interactions between them—and the even more serious...
Cancer is one of the number one causes of death around the world. Researchers are constantly working to understand the disease more so we can better treat it, avoid it, and hopefully, one day, cure it. Could taking your phone to bed increase your risk of certain cancers? Studies have shown that people with more...
Monitoring and managing blood pressure is crucial for maintaining our overall health. Also called hypertension, it is a common condition that can lead to major health issues if left untreated. Understanding Blood Pressure Readings A reading consist of two numbers, measured in millimeters of mercury (mm Hg). The first, or top number, is the systolic...
Good sleep is essential for our physical and mental well-being, yet many struggle to get the restful sleep that they need. Surprisingly, one common bedtime routine might be contributing to sleep problems: brushing your teeth right before bed. Let’s take a look at why brushing your teeth before bed can affect your sleep and explore...
Facial surgery is one of the most common elective surgeries. These expensive procedures promise a more youthful or beautiful appearance, implying an ability to enhance one’s life. While these procedures do play an important role in reconstructing after severe physical trauma, they do have some downsides. For example, a clinic in Turkey has made an...
Heart disease, one of the leading causes of death worldwide, often manifests through subtle symptoms that can be easily overlooked or mistaken for less serious conditions. Among these, a specific sign of heart disease —sleep apnea—has gained significant attention for its strong association with cardiovascular problems. Recognizing and addressing this symptom can be crucial in...
When a liver is working well, it cleans the blood, helps digest food, and fights infection. It is also a bit of a bodily superhero — much like Wolverine and Deadpool, it has the power to regenerate when it has been damaged, replacing old tissue with new cells. 5 Signs Of Liver Damage “Anything that keeps your liver...
The lymphatic system is often overlooked, but it’s incredibly important to your body’s health. The lymphatic system is a network of vessels that transports fluid, nutrients, and immune cells throughout your body. It also removes waste products from your tissues and helps rid your body of toxins. Thankfully, there are plenty of simple things you...
Autoimmune diseases, including rheumatoid arthritis (RA), affect millions of people and can cause significant pain, joint deformity, and organ damage.1 While the exact cause of autoimmune diseases remains unknown, recent research suggests that certain environmental factors, including dietary choices, may play a role. There are potential links between diet and autoimmune diseases that focus on...
We know that vitamin D is good for our bodies, but whether or not taking it as a supplement on top of a diet has any real health benefits has long been debated. The latest study on the issue suggests that such supplements can reduce heart attack risk.1 Potential Link Between Vitamin D and Reduced...
Dementia is a debilitating condition that affects memory, cognition, and overall brain function. While many factors can contribute to the development of dementia, recent research has suggested a potential link between certain medications and an increased risk of developing dementia-related symptoms. It is important to note that these medications do not directly cause dementia, but...
