Three years ago, I suddenly developed a strange rash on my face, on one side of my chin. It looked suspiciously like eczema. I couldn’t imagine what it could be. I was meticulous about my diet and had already cut out gluten, dairy, genetically modified organisms (GMOs), commercial meat, and even most refined sugar. I Figured...
As a former lover of cheese who associated with other lovers of cheese (my band and I once wrote a song called “Cheese Girl”), it might come as a shock that I’ve renounced conventional cheese altogether. Cheese has typically been considered bad because of its high saturated fat content. However, new research is suggesting that...
Anyone who’s ever had to go to the dentist to fix a cavity knows that it can be a fairly unpleasant experience. Most people don’t enjoy having freezing needles and drills in their mouths. Imagine, then, if you could stop tooth decay associated with a cavity without drills, freezing, or an hours-long trip to the...
In a startling development, a potential cancer cluster is under investigation in Liverpool, Australia. Five women who worked in the same office space have been diagnosed with thyroid cancer, leading to a major inquiry by health authorities. The close proximity of these cases has raised concerns about the safety of the workplace and the possibility...
As if people needed another insect to worry about. For those who love the outdoors, summertime means protection from mosquitoes, black flies, ticks, and more. But now there is a new species to look out for, the assassin bug, and its numbers are on the rise in the southern United States. They can deliver painful...
Toxic shock syndrome (TSS) is a rare and life-threatening complication of certain types of bacterial infections. Most of us associate TSS with super-absorbent tampons. It is true that toxic shock syndrome is a possible side effect (albeit, an extremely rare one) of leaving a tampon in too long. As one woman learned, however, tampons are not...
Most of us probably know what Aloe Vera is. Chances are, you’ve used some kind of aloe gel after too much sun left you with red, irritated skin. However, there are actually so many more benefits that the aloe plant brings to your health beyond sunburn relief. 8 Benefits of Aloe Vera Everyone Needs to...
Nicole O’Hara, a TV reporter from North Carolina, woke up one morning thinking she had COVID or the Flu. She woke up feeling weak and without energy. Her head was pounding, her vision a blur, and she experienced nausea and shortness of breath. This experience lasted about 4 days and she continued on with life....
We’ve all been there. You’re in a crowded, enclosed space- maybe an elevator, the back of a taxi, or standing in line at the coffee shop. You suddenly feel a small amount of pressure building up in your lower abdomen. You’re about to fart. You desperately try to hold it in, waiting until you’re alone...
Strokes are a leading cause of death and disability in the United States, according to the American Stroke Association. The Centers for Disease Control and Prevention (CDC) estimates that 80% of strokes are preventable through lifestyle changes. With such a high potential for prevention, it’s crucial to be aware of behaviors and habits that can...
High blood pressure, or hypertension, affects nearly half of all adults in the United States and is a significant risk factor for heart disease, stroke, and other health issues.1 Management through diet is crucial, and knowing which foods to avoid and which to incorporate more of can make a substantial difference. Here are ten foods...
Dr Michael Breus, a well-known sleep specialist and clinical psychologist, has earned the title of the ‘Sleep Doctor’ for his involvement in the field of sleep medicine. With years of experience under his belt, Dr Breus has developed a number of techniques to help his clients achieve better sleep and live healthier lives. He also...
