Evolution is an interesting and enigmatic phenomenon. The idea that all mammals, including ourselves, are interconnected somehow is fascinating. One that can be difficult to fully grasp – where do we find proof of evolution? Evidence of our ancestral heritage, tracing back from early apes to Neanderthals and ultimately to the modern Homo sapiens we...
Health and Fitness
Caffeine lovers, you might want to rethink how much coffee you’re drinking on the daily. It’s easy to grab a cup on the go to get you through those long work hours or just to help you wake up in the morning, but there’s a small snag. GP Dr. Masarat Jilani has warned that drinking...
Cervical cancer often remains a background concern to many women, and only during an annual check-up brings it into focus. However, gaining a clear understanding of this common yet preventable disease is important. Empowering yourself with information can change outcomes. What exactly is cervical cancer? Cervical cancer begins in the cells of the cervix which is the...
When TikToker Radwah Oda shared on social media that she had been diagnosed with colon cancer, her main intention was to prevent others from ignoring the same warning signs that she had ignored. Her message, which showed how simple it is to ignore symptoms that could indicate something life-threatening, hit a chord with thousands of...
According to a new study, regular cannabis use has been linked to reduced pain and improved cognition in cancer patients. It was likewise found to be beneficial for individuals receiving chemotherapy. While this may seem contrary to the long-held belief that cannabis causes cognitive impairment, this side effect was found to be temporary. Unexpected Results...
The term heart disease refers to several heart-related health issues, including angina, arrhythmia, heart failure, and coronary heart disease. Considering that more than one in every 3 adult males suffers from heart disease, recognizing these early signs may prove vital. Worryingly, heart disease can also occur without any symptoms at all, with a heart attack...
Your gallbladder is located just underneath your liver and releases fat-digesting bile into the duodenum when you eat. There are several conditions that can affect your gallbladder, such as gallstones, acute cholecystitis, gallstone pancreatitis, and on rare occasions, gallbladder cancer. These conditions often require gallbladder surgery, which can sometimes present various side effects. Let’s take...
Vitamin K is a group of essential, fat-soluble vitamins impacting blood clotting, bone and heart health. It plays an important role in activating proteins involved in the prevention of blood clotting and maintaining bone integrity. Vitamin K refers to a group of several vitamins as one of the four fat-soluble vitamins along with Vitamin A,...
Imagine spending most of your life feeling constantly exhausted, only to be misdiagnosed or dismissed by multiple doctors. For Katrina Burchell, this was her reality. She began experiencing fatigue at 19, but despite numerous visits to her GP, she never received clear answers. Over time, her symptoms worsened, leading her to fear she might have...
The ‘gut’ is a popular topic in most health and wellness circles, with many people talking about doing ‘cleanses’ and other special diets to try and ‘heal their gut’. Are cleanses and fasts really necessary for your colon health, though? What are the healthiest ways to naturally ‘cleanse’ your colon and improve your health? This...
Metformin, a commonly prescribed drug for diabetes, is known for its significant impact on blood sugar management and affordability – aka it is effective, efficient, and inexpensive. Normally, this would be a big win for a medication. However, despite these advantages, there is a growing trend of individuals discontinuing its use. This is largely due...
Cancer is a diagnosis that no one wants to hear. Anyone who has survived cancer themselves or who has watched a loved one manage the disease would likely shudder at the word itself. While we can do our best to prevent cancer, sometimes, despite all efforts, it still develops. Current cancer treatment methods are often...