Shan Cooper went viral for feeding her infant the controversial paleo diet. Grace, now eight years old, grew up eating mainly fresh produce, eggs, meat, and no processed sugar. Her mother is known for her blog ‘My Food Religion,’ where she shares healthy recipes using ingredients that are as close to their natural state as...
Living past 100 is a feat that only a few achieve, and reaching 117 puts you in a league of your own. Maria Branyas Morera, who was once recognized as the world’s oldest living person, passed away at the age of 117 years and 168 days. Her longevity not only piqued global interest, but she...
For centuries, people have searched for ways to stay young. Sadly, aging is inevitable but some things can help slow down aging. It turns out, that while getting older plays a role, other factors are significant in maintaining good overall health. Whether it’s physical or mental, there are some things one can do to keep...
Psoriasis is a chronic skin condition that can cause discomfort and affect your quality of life. While medical treatments are essential, incorporating home remedies may help alleviate symptoms and improve your overall well-being. Here are ten remedies that you can try at home. Warm Baths with Epsom Salt Taking a warm bath can be soothing...
It’s no longer a major wonder that elderly people have a certain peculiar smell about them. Sometimes, when they try to use deodorant and fragrances, they can’t entirely mask this ‘grandparents’ scent. Most people think it’s because of their clothes, or hair, or perhaps, their sweat, but it’s not particularly any of these. Even when...
A lot of people would wonder why any elderly person would bother with weight loss. Really, aren’t they supposed to be relaxing and not stressing themselves out in their golden years? Well, they’re about to be re-schooled by Jessica Slaughter, an 86-year-old grandmother from St Louis, Missouri. This determined senior citizen went down from a...
Should We Avoid ‘Beige’ Carbs? Carbohydrates have previously gotten a bad reputation for spiking blood sugar, causing weight gain, and even contributing to diseases such as cancer [1]. As such, low-carb diets have been around for a while, including the ketogenic diet, which dates back to the 1920s, and the Atkins diet, which dates back...
More than 790 thousand knee replacement surgeries are performed in the United States every year. The most common cause of chronic knee pain in the US is arthritis, whether that be osteoarthritis (wear and tear on the knee joint), rheumatoid arthritis (inflammation in the knee joint), or post-traumatic arthritis (occurs after a serious knee injury)...
I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 6 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a...
When the temperature soars, the instinctive solution for many is to switch on a fan. However, while fans can provide immediate relief, there are health considerations to keep in mind. According to research, using a fan while sleeping might pose several risks to your well-being. Health Risks of Sleeping with a Fan While you don’t...
The idea that you need to drink eight glasses of water every day is a widespread belief that has been passed down for generations. However, recent studies and expert opinions suggest that this one-size-fits-all recommendation might not be entirely accurate. Let’s explore the origins of the “8 glasses a day” myth, examine the actual water...
This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Prebiotics serve as a nourishing source for the beneficial bacteria in your gut. These indigestible carbohydrates travel to your lower digestive tract and provide essential nutrients to support the growth of healthy bacteria....
