The diagnosis of autism can be confusing. People tend to have a specific idea of what autism looks like from shows like The Good Doctor’s Dr. Shaun Murphy or The Big Bang Theory’s Sheldon Cooper. But autism spectrum disorder (ASD) is just that. A spectrum. As Stephen Shore, an autistic professor at Adelphi University, famously...
Good news for people looking for new sources of plant-based protein: There’s a tropical fruit gaining popularity in the U.S. Jackfruit is native to Southeast Asia but farmers began growing it in Africa, Australia, Brazil, and other parts of the world. Sometimes called “jak fruit” or “jak,” it is the largest tree fruit on record....
Turmeric is a staple in many cuisines, including Indian, Middle Eastern, North African, and Caribbean. You may not have turmeric in your spice cabinet, but you’ve likely already eaten it in curries, baked goods, mustards, hummus, soups, spice rubs, and more. It’s also featured in traditional Chinese medicine, and modern research is uncovering why. Here’s...
Fifty years ago, Kim Phuc Phan Thi appeared in a Pulitzer Prize-winning photo. She was nine years old at the time, running naked after a napalm attack in Vietnam on June 8, 1972. The photo was titled “The Terror of War” but it had become better known as “Napalm Girl.” It became a symbol of...
Humans tend to view killer whales as majestic creatures to be feared and admired. They are popular performers at amusement parks for a reason. And people rally for their freedom from these parks. But while we love orcas, what do they think of humans? Researchers have documented cases when wild orcas approached humans to try...
Water is essential for health and survival. It plays a critical role in almost all bodily functions, including digestion, kidney detoxification, joint lubrication, body temperature regulation, brain function, and so much more. However, it may not be the best beverage for hydration, according to a study from St. Andrews University in Scotland. In it, the...
The camu-camu berry is not a mainstay in most grocery stores. Also known as Myrciaria dubia, the species is native to the Amazon, and it’s similar to a cherry but with a more sour taste. It’s also regarded as a superfood, which has led to it appearing in supplement and powder form in health food...
Healthy eating takes on a new meaning after turning 60. The metabolism changes, nutritional needs shift, and the body becomes more vulnerable to pain and chronic illnesses. Food becomes a way to stay healthy and energized, and help prevent diseases. Vitamin D, vitamin C, vitamin K, and vitamin B12 used to be words on the...
Amie Skilton was unaware she was living in a water-damaged building with active leaks. The once-perfectly healthy Aussie began to suffer from chronic congestion and fatigue. Eventually, she began to struggle with memory. It began small but then became debilitating. One day, she couldn’t remember her own name. When she discovered the mold in her...
Enjoy the summer sun but take precautions first. Skin cancer is the sort of condition that people subconsciously dismiss. After all, it won’t happen to them – until it does. Sun exposure can noticeably affect the skin; it creates tans, burns, and freckles on the regular. It can also lead to skin cancer, the most...
It’s not unusual to wake up during the night. Many people wake up a few times without noticing because they quickly fall back asleep. But if they are stuck tossing and turning, they can end up feeling agitated and tired the next day. These bouts of poor sleep may happen from time to time because...
A groundbreaking study demonstrates how exercise can prevent recurring colon cancer. According to the World Health Organization, colorectal cancer (also known as bowel cancer, colon cancer, or rectal cancer) is one of the most common types of cancer, and the second leading cause of cancer-related deaths in the world. Moreover, research shows that recurrence happens...
