When Gemma Corby’s daughter was born, she noticed a chickpea sized lump in her breast, since being a new mom who was also breastfeeding, when she flagged her concern to the staff, she was reassured that this was merely a blocked milk duct, which is not uncommon during milk production. After being told that her...
Many of us don’t know it’s considered bad manners to ask a couple about their family planning business. It’s can offend the couple in question, even if you are close to them. It gets more astonishing when a mere acquaintance pops up and asks, “When are you having your second child? This little one needs...
A study by Brunel University shows that people who share what they eat and how intensely they exercise, are most likely to be narcissistic. There’s nothing quite like scrolling through social media to see today’s lineup of sweaty post-workout selfies and repetitive high-protein recipes. Why do people do this? Is the internet really dying to...
Children with attention deficit hyperactivity disorder (ADHD) receive a diagnosis based on their behavior: age-inappropriate fidgeting, inattentiveness, hyperactivity, and trouble sitting still and concentrating. However, according to new research presented in 2014 at the Pediatric Academic Societies annual meeting in Vancouver, Canada, these behaviors may also be linked to childhood trauma. A research team analyzed data about...
This article was originally written in September 2018 and has since been updated. Can you imagine having an incurable brain disorder that has left you bed-ridden, unable to feed yourself or speak properly, and limited your ability to move your arms and legs? How about being in that circumstance and only being given two options:...
I’m sure you’ve used baking soda for cleaning and baking, but chances are you’re missing out on baking soda’s full potential. This inexpensive household staple was originally popularized by Arm & Hammer over 150 years ago, but did you know the Ancient Egyptians also used it for cleaning? This list goes through just some of...
Our teeth are one of the first things people notice. When creating a first impression, or simply just smiling, most of are self-conscious about our teeth being yellow or stained. Consequently, this can take a hit on our confidence. We are obsessed with having white teeth, hence the growing number of people using white strips....
This article was originally published in March 2018 and has since been updated. In 2018, what was supposed to be a quick stop at the dentist’s office soon spiraled downward when 15-year-old Leah Kitchen fell ill. Everyone knows routine visits to tighten braces are necessary. However, for Leah, one of these visits ultimately affected her...
The Paleo diet recommends avoiding grains, beans and legumes — they contain a type of protein called lectins, which are hard to digest and promote intestinal inflammation (1). These foods, which also have a similar impact on your dog’s health, form the base of many store-bought dog foods. While some dog foods claim to be 100% natural, organic and...
Celiac Disease is an autoimmune disease that damages the small intestine and ruins the absorption of nutrients. Unfortunately, about 83% of Americans with this condition are either undiagnosed or misdiagnosed with other ailments. (1) Celiac Disease: A Growing Trend Recent studies find that celiac disease is becoming more and more widespread. For example, in an...
When we think of life skills, mechanics isn’t usually the first thing that comes to mind, despite it being essential. In 2018, there were about 227.5 million licensed drivers in the U.S. [1] Despite driving and often owning a vehicle, many people don’t have the basic know-how for their cars. They could easily find themselves stuck by...
Moving into a new home is exciting but also stressful. There are so many things to do to make your new house your new home. Between unpacking endless boxes, don’t neglect the chores that are vital for the safety of your new house, like checking the fire detector and finding the main water valve. Here are...
