Jess Prinsloo had a severe dairy allergy since she was nine months old. The 24-year-old had many scary encounters with dairy, including when she was 18 and had to be resuscitated after ingesting milk in curry. But only days after getting engaged to the love of her life, Craig McKinnon, 24, she suffered another reaction...
Life is full of stress, and much of that stress can be attributed to other human beings. It may be a snobby coworker, a romantic partner who refuses to get serious, or a friend who perpetually flakes on you. We invest so much time, energy, and emotion into other people that are beyond our control....
For vegans, people with dairy allergies, or anyone who dislikes regular cow milk, today is a great day to be alive. There are so many milk alternatives and they are becoming increasingly available in coffee shops and restaurants. Grocery stores are stocked with varieties like soy, oat, rice, and coconut milk. Plus, many health food...
Garlic is a staple in many cuisines and most home kitchens. It has a sharp, distinct smell and flavor that compliments many foods like soup and sauces. It’s also the highlight in recipes like garlic bread and confit. Garlic can pack a punch or provide a subtle earthy flavor, depending on how it’s prepared, so...
Home Economics was fixed into the education system in the 1960s. It was intended to educate girls in domestic activities to feed and care for their future families. While the sex-specific aspects of it may be antiquated, the lessons themselves have become more necessary than ever. For example, adolescents tend to maintain a poor diet without ever having learned...
Niki Boon took up photography as a hobby while she was living in Scotland and working as a physiotherapist. In 2008, she flew to China as a backpacker without a return ticket and only one hotel booking. For the next years, she visited around 60 countries and gained a new perspective on how she sees the...
Debilitating and often accompanied by throbbing pain and sensitivity to light and sound, headaches and migraines can quickly derail our daily activities. While over-the-counter medications have been the go-to method for headache and migraine relief, natural and effective treatments offer an alternative approach for managing and preventing these painful occurrences. These are some of the...
Cryonics — the practice of freezing bodies to revive them in the future — commonly appears in science fiction stories. But while most people have heard about Captain America’s return to life after being frozen for about 70 years, some people believe this could become a reality. They claim that if their bodies stay preserved,...
Jennifer Anderson is a registered dietitian who specializes in nutrition for children and infants. She advises parents on a variety of issues on Kids Eat in Color, such as how to feed picky eaters, start babies on solid foods, as well as how to create a healthy and balanced diet. Unfortunately, many kids today don’t...
A team of students found ruins of an ancient village that is older than the Egyptian pyramids. More than three times older, in fact. The team was looking for evidence that supports the oral history behind a sliver of land during the Ice Age that never froze, as told by the indigenous Heiltsuk people. According to legend,...
Watermelon is a summer staple, gracing the table at picnics and barbecues. But this melon is good for much more than that. Along with their sweet and juicy flavor, watermelons are packed with nutrients with potential health benefits. So don’t wait until the summer to pick up this tasty snack. Incorporate it into your diet...
When your buttons have been pushed past their point by your child, you may be verging on a discipline nightmare. This is when the age-old question may arise: To spank, or not to spank. While less and less kids today will know the fears of the wooden spoon, we’re still debating whether spanking is an...
