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Author: Julie Hambleton

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5 min read Health

Dementia is a debilitating condition that affects millions of people worldwide. Most of us probably know someone who has suffered from it – maybe a grandparent, parent, aunt, or uncle. While there is no known cure for dementia, research suggests that certain lifestyle changes can help reduce the risk of developing this condition. These are...

4 min read News

One of the most deadly diseases known to mankind is one that you’ve likely heard of but aren’t overly familiar with – rabies. With its high mortality rate, rabies is a disease that affects both animals and humans, making it a significant health concern worldwide. Let’s explore what exactly rabies is, how it is transmitted,...

5 min read Food and Drink

When you eat fruits and vegetables, do you eat them skin-on or do you take it off? I’m not just talking about the obvious ones, like bananas or oranges. How about items such as cucumbers, carrots, apples, or potatoes? Do you peel them before eating them or just wash and go? We often find ourselves...

4 min read Health

Sisters before misters and Girl Power are not just catchy phrases that women made up out of nowhere – they were created out of women’s legitimate need for other women. Today we have actual science to show that women need a tribe, or sisterhood, for their physical, mental, and emotional wellbeing. Why Women Need a...

6 min read Health

As winter’s cold temperatures and long dark nights hit the northern hemisphere, the only activity many of us want to do is to cuddle up by a warm, toasty fire. For those of us lucky enough to have a wood-burning fireplace, the crackling sound of the wood is a comforting sound to hear at the...

4 min read

If you love hiking, paddling, and being out in nature no matter the season, then look no further than the Great White North for your next adventure destination. Canada is home to the world’s longest hiking trail that traverses the entire country, and that trail is open for use. The World’s Longest Hiking Trail With...

8 min read

Though necessary for many of the products we use on a daily basis, traditional nickel mining is not very environmentally-friendly. This soil biologist has been working tirelessly since 2004 to find these special plants that naturally “mine” nickel to work on an alternative called phytomining. So far, the results are promising. (1) The Search for...

6 min read Health

Alzheimer’s disease, a form of dementia, ranks among the top ten leading causes of death in the US. Recent research suggests that the time spent in bed and bedtime habits may significantly impact the risk of dementia, particularly among individuals aged 60-74. Previous studies have already emphasized the vital role of sleep quality in memory...