New research from the University of Manchester links brighter, consistent daylight exposure to earlier sleep timing and deeper rest.
Author: Julie Hambleton
Browse all articles by this author
Most fracture warning signs of osteoporosis go unrecognized in clinical care. Learn which fractures signal hidden bone disease and what to do
Scientists at the Weizmann Institute found a fat burning switch — a protein called MTCH2 — that tells cells to burn fat instead of storing it
New research finds nearly 40% of children with autism are deficient in vitamin D or iron.
New research links common artificial sweeteners to 62% faster cognitive decline in adults under 60.
Egg yolk color is determined entirely by xanthophyll carotenoids in a hen's diet. Learn what orange vs.
Varicocele affects 1 in 5 men and is the most common correctable cause of male infertility.
TSA is now confiscating spiked marathon medals at airport checkpoints because they resemble throwing stars on X-ray scanners.
Fingernail lines health clues range from harmless aging to signs of kidney disease, liver problems, and iron deficiency.
Night leg cramps affect up to 60% of adults. Learn the 7 proven causes — from dehydration to medications — and what to do to stop them tonight.
A first-in-human brain cancer cell therapy trial at Children's National Hospital produced long-term survivors among children with DIPG
New Penn State research found one daily avocado reduced LDL particles linked to avocado heart disease risk by 4%.